In this installment of Recommended Reading, we’re talking about ways to healthily navigate the grief that often accompanies major life transitions so that you can process your feelings and come out stronger in the end.
Read More
In this installment of our regular Recommended Reading series, we’re exploring ways to maintain your sense of self even when everything else around you seems to be falling apart.
Read More
In this installment of our regular Recommended Reading series, we’re doing a deeper dive into how to focus, especially under less-than-ideal circumstances.
Read More
In this week’s installment of the Recommended Reading series, we’ll be talking about easy habits you can implement today that will reduce your risk of getting sick when there’s a bug going around.
Read More
One of our favorite tools for wellbeing here at Myrth is having a thriving gratitude practice. In this installment of Recommended Reading, we’ll be exploring why it’s important to have a gratitude practice and how to start one of your own.
Read More
This week in our Recommended Reading series, we’re exploring how boundaries and rules can help make our lives easier, more productive, and even--dare we say it?--freer.
Read More
During the dark days of winter, a lot of us are tempted to hibernate and hunker down, but that can make our homes messier, and messy homes can cause a lot of stress. This week, we’re talking about building good habits that can help keep wintertime clutter at bay.
Read More
Here are some tips for reducing digital clutter and reducing your stress levels, too.
Read More
In our last Recommended Reading installment, we talked about how the new school year is a great time to pick up new habits, even if you’re not going back to school yourself. One of the habits we strongly encourage here at Myrth is self-care, a habit that’s especially important at the start of the school year when routines are still fresh and enthusiasm is riding high. Here are some recent stories about self-care that we found helpful.
Read More
It’s back-to-school season in much of the northern hemisphere, and there’s nothing quite like the start of a new school year to get people in the mood for good habits and taking care of themselves. In this week’s installment of Recommended Reading, we’ll take a look at some ideas for helping students of all ages establish good habits that will carry them through the school year, especially when it comes to their mental health.
Read More
This week, we’re thinking about how to cultivate a sense of peace and contentment in our daily lives. It’s been spurred in part by Lauren’s obsessive consumption of home-related books lately (more on that to come soon!), and in part by our ongoing love of Outer Order, Inner Calm, the groundbreaking book by Gretchen Rubin. Join us for some good reading about building spaces that foster the kind of life you want to lead.
Read More
This week in Recommended Reading: digital minimalism for consumers, vacationers, moms, and more.
Read More
We recognize that habit-building and good mental health can’t be isolated to just one corner of the internet. Myrth is our favorite tool, but it’s not our only tool. In our regular Recommended Reading series, we’ll share links to articles, books, and other tools that we think you’ll find helpful, interesting, or fun.
Read More