We’ve recently been reading Georgetown computer science professor Cal Newport’s latest book, Digital Minimalism, and reassessing (yet again) our relationships with our phones, laptops, and apps. More mindful use of our technology will give us time and mental bandwidth for achieving the other goals we’ve set for ourselves, whether that’s creating a new habit, breaking a bad one, or something else. Read on for ideas about how to engage more mindfully with your technology.
Read MoreQuitting something can require different strategies for different people. Here’s our founder, Emma, discussing her strategies for abstaining from things that are just too tempting.
Read MoreOur founder and CEO, Emma McLaren, is an avid bookworm. In this post, she shares six books that have helped her better understand and navigate life in the digital era.
Read MoreDigital Minimalism has been our guiding light for quite a while now, lately, we’ve been exploring digital flourishing. Learn about the differences between the two philosophies in this post.
Read MoreIf you're a committed digital minimalist, job hunting in the modern era can feel like a minefield. Here are some tips for making the most of your tech without the tech taking over.
Read MoreSmart phones are notoriously distracting, so some people have turned to using so-called “dumb phones” to focus better. We think smart watches might fill a similar purpose.
Read MoreHere are some tips for reducing digital clutter and reducing your stress levels, too.
Read MoreAnybody seriously working to change can expect to encounter setbacks. If we’re not prepared for those setbacks, they can derail us permanently. That’s why, this week, we’re talking about resilience in our Recommended Reading series.
Read MoreWe talked here a little while ago about doing a digital detox, inspired by Cal Newport’s latest book Digital Minimalism, but we haven’t talked much about what to do after that initial detox period is over. How do you care for yourself, your mind, your heart in a world full of hard-to-avoid tech distractions?
Read MoreThis week, we’re thinking a lot about anxiety and travel (it’s the end of summer, and we know we can’t be the only ones squeezing in a few trips here). If you’re feeling a little panicky thinking about some upcoming trips you’ve got planned, we’ve got something for you this week in Recommended Reading.
Read MoreThis week in Recommended Reading: digital minimalism for consumers, vacationers, moms, and more.
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