Quitting something can require different strategies for different people. Here’s our founder, Emma, discussing her strategies for abstaining from things that are just too tempting.
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The word "moai" exists in two different languages and has two different meanings. Join us as we explore both meanings in preparation for the launch of our MyMoai app.
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In this installment of our Recommended Reading series, we’re talking about the original moai, how the concept has been adapted by health researchers, and where we’re going next with our app.
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Sometimes, the best accountability comes from a friend, but sometimes it’s from somebody else: a support group member, a therapist or coach, or even, sometimes, a stranger. That’s because accountability isn’t a one-size-fits-all sort of thing.
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We’ve definitely got an unusual name here at Myrth. We don’t spell it like you’d usually expect to see it spelled, and just like everything else we do around here, that was intentional. We’ll explain why in this post.
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