Covid-19 has changed a lot about how we live our lives, but one thing it can’t take away is completely is the joy of spending time outdoors.
Read More
Sleep hygiene is a set of practices and habits that set you up for success come bedtime - and you all know we love good habits here at Myrth. Here are five basic sleep hygiene practices that can help you get a better night’s sleep.
Read More
Have you met our founder Emma? She’s open-minded and loves a good debate, but she’s also opinionated and occasionally rants. Here are her thoughts about our contemporary, consumerist view of self-care.
Read More