Lauren Rad is the senior writer here at Myrth. From time to time, she’ll pop in with a personal blog post. This month, she’s sharing how she course-corrected when she noticed a sharp uptick in her unhealthy screen use.
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We don’t recommend disengaging from news and politics completely, but you can’t let it take over your life, either. Here are seven tips for digital wellness when the news cycle gets to be overwhelming.
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