Our founder Emma was recently in NYC for the Mindfulness in America Summit hosted by Wisdom 2.0. It was a long way to go from sleepy Santa Cruz, but any excuse to get to NYC is a good excuse in Emma’s books. Here she tells us a little bit about her recent trip.
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Here at Myrth, we’re big fans of meditation as a tool for centering ourselves, achieving personal growth, and so much more. We also strongly believe that meditation comes in all shapes and forms. There’s just one problem: meditation gets a bad rap because of inaccurate stereotypes.
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